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Weight Loss Wednesdays | What I Eat

21 January 2015 11 comments

After a pretty lengthy hiatus, Weight Loss Wednesdays is back. 

Here we are, back at the beginning. I envisage a bumpy ride ahead but buckle your seatbelts and follow me for take two of my weight loss journey.

I thought I'd start off with a little inspiration; whether you're looking to lose a few pounds yourself and need ideas, or you're just into health and well-being, mealtimes can often be a struggle when you can't decide what to eat. Here are some of the colourful and wholesome things I've been eating over the past week:

Brie and black grapes on flax crackers, banana slices topped with peanut butter.

Club sandwich.

Chicken and vegetable soup made with bone broth.

Avocado and chia seeds on wholemeal toast, nectarine and raspberries.

Moroccan houmous with oatcakes, pineapple, mango, greek yoghurt and honey.

Chopped salad.

Steamed greens with soy and garlic dressing.

Chicken, bacon and mushroom risotto with baked onion.

Bombay aloo with peas and cauliflower.

Baked chicken with roasted veg.

Half-fat mozzarella and broccoli pesto panini.

Buckwheat with chilli and soy chicken 'stirfry'

Hopefully you've gained some ideas, please do share your favourite healthy foods below, I'd love to hear them!


  1. I love reading posts like this, they're perfect for healthy eating inspiration. I'm a vegetarian, but I think I could alter a few of your meals & have them myself!

    Lauren x

  2. I'm really curious about the broccoli pesto panini - it sounds really yummy :)

  3. obsessed with avocado with EVERYTHING!
    love this post, I'm such a healthy eater but I always fall off he bandwagon when it comes to peanut butter!
    Claudia xxx

  4. ooh i feel hungry now! Just shows healthy eating need not be boring! So delicious!! x

  5. Great ideas here, I especially love the oatcakes with fruit and yogurt :-)

  6. My favourite is my homemade vegetable and lentil soup!

  7. Great tips! I usually stick to salads for lunch with a hot meal in the evening and no snacking during the week then have what I want at the weekend. It's a new plan but it seems to be working! I also avoid carbs where possible!

    Katie <3

  8. This is a great post thanks for the lunch/dinner ideas. The soup looks delicious.

  9. I love a good freshly made soup! My simple tips are to replace white carbs with brown pasta / rice, wholemeal bread, sweet potato etc.
    Tash |

  10. These look so tasty! I'm always looking for new healthy meals to try, great post!

    Dannielle xx | Delightfully Indulgent

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